Walk this way.
Ever wondered if walking was really a worthwhile form of exercise? Let me confirm that for you with a resounding YES!
And Nordic Walking takes the experience to a whole other level. Using the specially designed walking poles, you are propelled forward, creating speed, powering your whole-body movement whilst ensuring you walk with good posture.
Nordic Walking is for anyone wishing to get fit, whether a beginner with little fitness experience or a trained individual looking for a new approach to their fitness routine.
As part of the Bristol Nordic Walking Team, you can find out where classes are here: Bristol Nordic Walking and if you would like 1-2-1 sessions, you can contact me directly by booking an introduction chat.